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How Successfully Fit People Get In Shape And Stay That Way
Living the Fit Life long-term requires a little creativity. Here’s how to achieve and sustain results regardless of your circumstances.
Why I Quit Using A Planner (Plus, A Free, Personalized System I Dare You To Try)
I used to be a big time paper planner snob. I mean, I don’t think I’ve ever been so particular about my preferences related to any other type of product. Before a new year I’d spend hours researching, obsessing over must-have features and scanning Kickstarter with the...
How To Find Clarity, Stop Freaking Out And Move Forward In The Right Direction (Even When You Feel Like It’s Impossible)
We’ve all been there, right? You’re working toward a goal, trying to form positive habits or just generally try to be a better human...when something gets in your way and prevents further progress. The roadblock might be a person, an illness, a mental block. It could...